![This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal](https://i.redd.it/8gmxatzt3gi51.jpg)
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
![Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you](https://i.redd.it/f4f14bm203651.jpg)
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you
![Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty](https://i.redd.it/vhwf64qxyu021.jpg)
Is this even remotely correct? When I use TDEEcalculator, it says it would be 1,400-1500 ish for maintenance. : r/1200isplenty
![For those interested. Unbiased TDEE spreadsheet with no modifiers needed. Input CI and weight, it calculates your average CO. : r/fatlogic For those interested. Unbiased TDEE spreadsheet with no modifiers needed. Input CI and weight, it calculates your average CO. : r/fatlogic](https://external-preview.redd.it/yUZxSO61p2RHLZb-eY3lGyySWeaclFlKI9sYr06P1FM.jpg?auto=webp&s=c97ff781656e506c304b43122e468aafa644638c)