Sports Medicine Advisor 2003.1: Iliotibial Band Syndrome Exercises: Illustration
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IT Band Stretches to Relieve Iliotibial Band Syndrome
These IT band stretches are great for reducing hip and knee pain
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
Exercises for IT band syndrome
![6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube](https://i.ytimg.com/vi/UnP2HFcr7FY/maxresdefault.jpg "6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube")
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!] - YouTube
Stretches for IT Band Syndrome - YouTube
