WODwell - A Kettlebell Tater is a kettlebell swing into a front squat, in which the bell is flipped at the top of the swing and again at the top of the
Death by Kettlebell Taters Instructions: EMOM as long as possible: 1 KB Tater in the first 1 min 2 KB Taters in the second 1 min 3 KB Taters in the... | By CrossFit Liberty | Facebook
![Jerk in public: 2x20 kg, 2' (30 reps) + 5' (63 reps). It feels so weird to do it at a commercial gym, there were people literally staring, but we must make Jerk in public: 2x20 kg, 2' (30 reps) + 5' (63 reps). It feels so weird to do it at a commercial gym, there were people literally staring, but we must make](https://external-preview.redd.it/BAuaATmas5jHYoH9Wq5_FIlilQBnxCKMVHFxG2iO8Vg.png?width=640&crop=smart&format=pjpg&auto=webp&s=2166fb7748dbe263053f0ec2a1b71dbf1cf982ad)