OnlineNutritionist - Many Vitamin C supplements are promoted. Justified?? ⛔️ NO ⛔️ The world health organization recommends 75/90 mg per day for healthy women/men.* It is easy to get this with food,
![Nature Made Extra Strength Dosage Chewable Vitamin C 1000 mg Per Serving Tablets, 120 Count - Walmart.com Nature Made Extra Strength Dosage Chewable Vitamin C 1000 mg Per Serving Tablets, 120 Count - Walmart.com](https://i5.walmartimages.com/asr/4327185b-eb42-4b5b-9cde-797d940cb686.c8b6e0529b121b54e47002d6f264196e.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
Nature Made Extra Strength Dosage Chewable Vitamin C 1000 mg Per Serving Tablets, 120 Count - Walmart.com
![James DiNicolantonio on X: "It takes 120 mg of vitamin C per day to fully saturate the vitamin C dependent enzymes and 1,000 mg of vitamin C (500 mg twice daily) to James DiNicolantonio on X: "It takes 120 mg of vitamin C per day to fully saturate the vitamin C dependent enzymes and 1,000 mg of vitamin C (500 mg twice daily) to](https://pbs.twimg.com/media/DtPqgw-WoAE-UP0.jpg)
James DiNicolantonio on X: "It takes 120 mg of vitamin C per day to fully saturate the vitamin C dependent enzymes and 1,000 mg of vitamin C (500 mg twice daily) to
Harcee S.A - Anything that is taken too much is bad for our health even Vitamin C! Be sure that you're taking the right amount of Ascorbic Acid daily to avoid side
![Amazon.com: MaryRuth Organics Vegan Vitamin C Gummies | 2 Month Supply | Immune Support Supplement | Adults & Kids Vitamin C | Chewable Vitamin C Gummy Vitamins | Non GMO | Pectin Based | 60 Count : Health & Household Amazon.com: MaryRuth Organics Vegan Vitamin C Gummies | 2 Month Supply | Immune Support Supplement | Adults & Kids Vitamin C | Chewable Vitamin C Gummy Vitamins | Non GMO | Pectin Based | 60 Count : Health & Household](https://m.media-amazon.com/images/I/81CV5+2ggBL._AC_UF350,350_QL80_.jpg)
Amazon.com: MaryRuth Organics Vegan Vitamin C Gummies | 2 Month Supply | Immune Support Supplement | Adults & Kids Vitamin C | Chewable Vitamin C Gummy Vitamins | Non GMO | Pectin Based | 60 Count : Health & Household
![Amazon.com: Nature Made Extra Strength Dosage Chewable Vitamin C 1000 mg per serving, Dietary Supplement for Immune Support, 90 Tablets, 45 Day Supply : Health & Household Amazon.com: Nature Made Extra Strength Dosage Chewable Vitamin C 1000 mg per serving, Dietary Supplement for Immune Support, 90 Tablets, 45 Day Supply : Health & Household](https://m.media-amazon.com/images/I/817sXPV72ML._AC_UF350,350_QL80_.jpg)