![Amazon | The M.A.X. Muscle Plan 2.0 (English Edition) [Kindle edition] by Schoenfeld, Brad , Meadows, John | Training | Kindleストア Amazon | The M.A.X. Muscle Plan 2.0 (English Edition) [Kindle edition] by Schoenfeld, Brad , Meadows, John | Training | Kindleストア](https://m.media-amazon.com/images/I/51s83O2gZVL.jpg)
Amazon | The M.A.X. Muscle Plan 2.0 (English Edition) [Kindle edition] by Schoenfeld, Brad , Meadows, John | Training | Kindleストア
![001 Brad Schoenfeld Interview – Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life – Podcast – Podtail 001 Brad Schoenfeld Interview – Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life – Podcast – Podtail](https://ssl-static.libsyn.com/p/assets/8/c/5/3/8c53e65e2654109a/1400x1400-592x59207_8869436.jpg)
001 Brad Schoenfeld Interview – Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life – Podcast – Podtail
![PDF) The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction PDF) The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction](https://i1.rgstatic.net/publication/302979468_The_data_do_not_seem_to_support_a_benefit_to_BCAA_supplementation_during_periods_of_caloric_restriction/links/57526b4d08ae02ac1277b894/largepreview.png)
PDF) The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction
Brad Schoenfeld, PhD on Twitter: "BCAA and milk protein equally increased muscle protein synthesis 2h post-consumption. However, only milk protein maintained elevated levels of MPS over 5h; BCAA values returned to baseline.
![Brad Schoenfeld, PhD on Twitter: "Our review of BCAA supplementation shows no benefits on strength/hypertrophy when sufficient daily protein is consumed. Kudos to my master's student @DanielPlotkin_ for leading the way @proftipper @vanevery93 https ... Brad Schoenfeld, PhD on Twitter: "Our review of BCAA supplementation shows no benefits on strength/hypertrophy when sufficient daily protein is consumed. Kudos to my master's student @DanielPlotkin_ for leading the way @proftipper @vanevery93 https ...](https://pbs.twimg.com/profile_images/703963877231431680/-EB5-OZ2_200x200.jpg)